by Dana Hildebrand | Feb 29, 2024
Fear is a natural and, at times, essential human emotion. It can protect you from danger, alerting you to potential threats, and guiding you away from harm. However, fear can also become a paralyzing force, trapping you in cycles of anxiety, self-doubt, and avoidance....
by Dana Hildebrand | Nov 17, 2023
It is helpful to begin by defining the term people pleaser. A people pleaser is one who feels a strong urge to please others, even at their own expense. Here is the problem. A people pleaser will look outside themselves for their worth and value, giving their power...